Color
Black, Dark Brown
Beige, Light Brown
Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
-
Milk Content
Not required
3/4 cup
Taste
Little bitter
Milky, Sweet
Additives
Hot water, Lemon, Sugar
Sugar
Mental Health Benefits
Boosts memory, Fights depression, Increases alertness
Mental alertness, Prevents dizziness
Disease Prevention
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
-
Overall Health Benefits
Detoxifies your body
-
Low Risk Side Effects
Acidity, Headache, Indigestion, Insomnia
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Anxiety disorder, Heart contraction, High blood pressure
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Very high
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Hypertension, Irregular heartbeat, Muscle tremors
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Folgers, Maxwell House
Maxwell House, Nescafê, Nestlé
Originated in
Yemen
Portuguese
Origin Period
Approx 15th Century
19th Century, Approx 15th Century