Galao vs Latte Macchiato
What is
Color
Beige, Light Brown
Brown, Brownish White, Light Brown
Types
NA
No types
Milk Content
3/4 cup
Full cup
Taste
Milky, Sweet
Sweet
Serving Style
Hot
Hot
Additives
Sugar
Espresso, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
10 minutes
6
Benefits
Health Benefits
Physical Benefits
Not Available
Keeps blood pressure in control
Mental Health Benefits
Mental alertness, Prevents dizziness
Mental alertness
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
95.00 mg
23
80.00 mg
19
Serving Size in USA
Short (8 floz)
95.00 mg
21
80.00 mg
17
Serving Size in UK
Short (236 ml)
95.00 mg
21
80.00 mg
16
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Heart palpitations, Irritability, Mental discomfort
Calories
Without Sugar
80.00 Kcal
14
10.00 Kcal
5
With Sugar
100.00 Kcal
37
27.00 Kcal
21
With Skimmed Milk
Not Available
90.00 Kcal
12
With Skimmed Milk and Sugar
Not Available
107.00 Kcal
12
With Whole Milk
Not Available
154.00 Kcal
13
With Whole Milk and Sugar
Not Available
171.00 Kcal
10
Calories With Additives
Not Available
174.00 Kcal
21
Fats
4.32 gm
22
5.88 gm
25
Carbohydrates
6.00 gm
21
8.00 gm
26
Protein
4.34 gm
19
5.81 gm
16
Brands
Brands
Maxwell House, Nescafê, Nestlé
Gevalia, Illy, Jacobs, Nescafe Dolce Gusto, Tassimo
History
Originated in
Portuguese
Italy
Origin Period
19th Century, Approx 15th Century
Not Known
Popularity
Famous
Moderate
Difference Between Galao and Latte Macchiato
Both Galao and Latte Macchiato have different features, but its interesting to compare and see the difference between Galao and Latte Macchiato. Here, you will get to know the difference between Galao and Latte Macchiato in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Latte Macchiato Benefits in the upcoming sections.
