Color
Brown, Brownish Black
Black, Brown, Green, Red, Yellow
Types
Espresso
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
Not required
Half a cup
Taste
Sweet
Little bitter, Sweet
Serving Style
Hot
Hot, Iced
Additives
Espresso, Hot Chocolate, Milk
Milk, Spices, Sugar, Water
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Boosts memory, Fights depression, Refreshes mind
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
Cures Alzheimer's disease, Fights Diabetes, It has anti cancer properties, Prevents Parkinson's disease
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Have anti bacterial properties
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
-
Slows down the aging process
Low Risk Side Effects
-
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
-
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Safe Level
50.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
-
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Brands
-
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Originated in
Italy
China
Origin Period
18th Century
10th Century