Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Boosts memory, Fights depression, Refreshes mind
Refreshes mind
Disease Prevention
Cures Alzheimer's disease, Fights Diabetes, It has anti cancer properties, Prevents Parkinson's disease
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Have anti bacterial properties
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
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Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
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Palpitations