Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Boosts memory, Fights depression, Refreshes mind
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
Cures Alzheimer's disease, Fights Diabetes, It has anti cancer properties, Prevents Parkinson's disease
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
Have anti bacterial properties
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Hair Care
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Skin Care
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Improves vitality of skin
Side Effects
Low Risk Side Effects
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Dangerous for breastfeeding and pregnant women
High Risk Side Effects
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