Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Disease Prevention
Not Available
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Overall Health Benefits
Not Available
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Sleeplessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)
Palpitations