1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
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1.1.2 Mental Health Benefits
Mental alertness
Efficient stress buster, Refreshes mind
1.2 Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Helps to burn fat, Useful for weight control
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1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Nervousness
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1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
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