Health Benefits
Physical Benefits
Protects bones
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Mental Health Benefits
Improves mental health performance
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
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Hair Care
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Skin Care
Improves vitality of skin, Slows down the aging process
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Side Effects
Low Risk Side Effects
Anxiety, Sleep Problems
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Heart problems
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)