Health Benefits
Physical Benefits
Improves health
Makes better immune system
Mental Health Benefits
Mental alertness, Prevents dizziness
Efficient stress buster, Mental alertness
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Insomnia, Nausea, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Decrease in bone density, Severe headache