Health Benefits
Physical Benefits
Improves health
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Mental Health Benefits
Mental alertness, Prevents dizziness
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Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Increase in Acidity that leads to Ulcer, Stomach pains