Health Benefits
Physical Benefits
Improves health
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Mental Health Benefits
Mental alertness, Prevents dizziness
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)