Health Benefits
Physical Benefits
Improves health
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Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts memory, Fights depression, Increases alertness
Disease Prevention
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Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
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Detoxifies your body
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Headache, Indigestion, Insomnia
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Heart contraction, High blood pressure