Health Benefits
Physical Benefits
Improves health
Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness
Freshness, Prevents dizziness, Strengthens mood
Disease Prevention
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It has anti cancer properties
Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Digestion problems, Stomach pains