Health Benefits
Physical Benefits
Alzheimer's disease, Helps heart protection, Improves digestion
Keeps blood pressure in control
Mental Health Benefits
Mental alertness
Mental alertness
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Insomnia, Tremor
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Back pain, Irregular heartbeat, Migraine headaches, Problems in bladder
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)