Health Benefits
  
  
Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
  
Aids bowel movements, Improves digestion, Lowers cholesterol
  
Mental Health Benefits
Headache cure, Stress relief
  
Gives calming effect, Refreshes mind
  
Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
  
Reduces cardiovascular diseases
  
Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
  
Functions as a antioxidant, Increases metabolism, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Treats acne and pimples
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions
  
Headache, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Reduces libido
  
Diarrhea, Heartburn, Irregular heartbeat, Tremors