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Benefits of Spearmint Tea vs Coffee


Benefits of Coffee vs Spearmint Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Beneficial for kidneys, lungs and heart, Makes better immune system   

Mental Health Benefits
Headache cure, Stress relief   
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind   

Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions   
Insomnia, Nervousness, Restlessness   

High Risk Side Effects
Reduces libido   
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   

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Different Types of Tea

Spearmint Tea vs Coffee Benefits

Did you know there are lot of differences between Spearmint Tea vs Coffee benefits? Difference in Spearmint Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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