Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Improves digestion
Mental Health Benefits
Refreshes mind
Mental alertness, Prevents dizziness
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Good For Skin
Not Available
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Insomnia, Restlessness, Stomach Inflammation
High Risk Side Effects
Palpitations
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer