Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Boosts Vision, Helps heart protection, Keeps blood pressure in control
Boosts Energy, Fights depression, Refreshes mind
Mental alertness, Prevents dizziness
Insomnia, Restlessness, Stomach Inflammation
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer