Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Alzheimer's disease, Helps heart protection, Improves digestion
Mental Health Benefits
Gives calming effect, Refreshes mind
Mental alertness
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Insomnia, Tremor
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Back pain, Irregular heartbeat, Migraine headaches, Problems in bladder