Health Benefits
Physical Benefits
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Beneficial for kidneys, lungs and heart
Mental Health Benefits
Freshness, Increases alertness
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Interference with other diseases, Sleeplessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Can cause cancer, Cirrhosis, Pancreatitis
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)