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Benefits of Oolong Tea vs Spearmint Tea


Benefits of Spearmint Tea vs Oolong Tea


Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Headache cure, Stress relief   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Dangerous for breastfeeding and pregnant women, Skin reactions   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Reduces libido   

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Different Types of Tea

Oolong Tea vs Spearmint Tea Benefits

Did you know there are lot of differences between Oolong Tea vs Spearmint Tea benefits? Difference in Oolong Tea Benefits and Spearmint Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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