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Benefits of Matcha Tea vs Sencha Tea


Benefits of Sencha Tea vs Matcha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system   
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation   
Refreshes mind   

Disease Prevention
Prevents cancer   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control   
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Heartburn, Sleeplessness   
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   

High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome   
Palpitations   

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Different Types of Tea

Matcha Tea vs Sencha Tea Benefits

Did you know there are lot of differences between Matcha Tea vs Sencha Tea benefits? Difference in Matcha Tea Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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Types of Tea

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Different Types of Tea

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