Benefits of Matcha Tea vs Cold Brew

Matcha Tea

Cold Brew

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system

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1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation

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1.2 Disease Prevention

Prevents cancer

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1.3 Overall Health Benefits

Detoxifies your body, Increases metabolism, Useful for weight control

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1.3.1 Hair Care

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1.3.2 Skin Care

Slows down the aging process

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1.4 Side Effects

1.4.1 Low Risk Side Effects

Heartburn, Sleeplessness

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1.4.2 High Risk Side Effects

Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome

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Matcha Tea vs Cold Brew Benefits

Did you know there are lot of differences between Matcha Tea vs Cold Brew benefits? Difference in Matcha Tea Benefits and Cold Brew Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!