Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Headache cure, Improves mental health performance, Refreshes mind
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Not Available
Helpful for type 2 diabetes
Overall Health Benefits
Not Available
Functions as a antioxidant, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
Acidity, Sleep disorders
High Risk Side Effects
Not Available
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)