Health Benefits
Physical Benefits
Keeps blood pressure in control
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Mental Health Benefits
Mental alertness
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Disease Prevention
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Overall Health Benefits
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Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Slows down the aging process
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Nausea
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
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