Health Benefits
Physical Benefits
Keeps blood pressure in control
-
Mental Health Benefits
Mental alertness
Mental alertness, Stress relief
Disease Prevention
-
-
Overall Health Benefits
-
-
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Stomach pains