Physical Benefits
Keeps blood pressure in control
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Mental alertness
Fights depression, Relieves tension
Disease Prevention
Not Available
Prevents heart disease
Overall Health Benefits
Not Available
Prevents tooth decay, Protects the teeth
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Irritability, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
High blood pressure, Palpitations