Health Benefits
Physical Benefits
Keeps blood pressure in control
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Mental Health Benefits
Mental alertness
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Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Increase in Acidity that leads to Ulcer, Stomach pains