Health Benefits
Physical Benefits
Keeps blood pressure in control
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Mental alertness
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Disease Prevention
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Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
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Functions as a antioxidant, Useful for weight control
Hair Care
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Skin Care
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Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Rapid heartbeats, Tremors