Health Benefits
Physical Benefits
Keeps blood pressure in control
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Mental Health Benefits
Mental alertness
Boosts Energy
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Nausea
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Gastro-intestinal issues, Increases level of cholesterol