Physical Benefits
Keeps blood pressure in control
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Mental alertness
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Disease Prevention
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Prevents cancer, Prevents Parkinson's disease
Overall Health Benefits
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Fights bad breath, Oral Health, Prevents tooth decay
Skin Care
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Good For Skin
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
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High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
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