1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
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1.1.2 Mental Health Benefits
Mental alertness, Stress relief
Increase awareness
1.2 Disease Prevention
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1.3 Overall Health Benefits
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1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
Anxiety, Dizziness, Jittery feeling, Sleep Problems
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Stomach pains
Heart problems, High blood pressure