Health Benefits
Physical Benefits
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Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Mental alertness, Stress relief
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Disease Prevention
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Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
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Functions as a antioxidant, Useful for weight control
Hair Care
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Skin Care
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Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
High Risk Side Effects
Anxiety disorder, Diarrhea, Stomach pains
Rapid heartbeats, Tremors