Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Mental alertness, Stress relief
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
Anxiety disorder, Diarrhea, Stomach pains
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Boosts memory, Enhance memory, Headache cure