Physical Benefits
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Beneficial for kidneys, lungs and heart, Makes better immune system
Mental Health Benefits
Efficient stress buster, Refreshes mind
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Useful for weight control
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Skin Care
Good For Skin
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Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Heart stroke, High blood pressure
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)