Physical Benefits
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Improves health
Mental Health Benefits
Efficient stress buster, Refreshes mind
Gives calming effect, Headache cure, Mental alertness
Disease Prevention
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
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Overall Health Benefits
Useful for weight control
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Skin Care
Good For Skin
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Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
Constipation, Dizziness, Itching, Weakness
High Risk Side Effects
Heart stroke, High blood pressure
Diarrhea, Stomach pains