Physical Benefits
Improves health
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Mental Health Benefits
Gives calming effect, Headache cure, Mental alertness
Efficient stress buster, Refreshes mind
Disease Prevention
-
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Overall Health Benefits
-
Useful for weight control
Skin Care
-
Good For Skin
Low Risk Side Effects
Constipation, Dizziness, Itching, Weakness
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
High Risk Side Effects
Diarrhea, Stomach pains
Heart stroke, High blood pressure