Health Benefits
Physical Benefits
Good for ulcer patients
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
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Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
Cures diabetes mellitus, Cures gallstones, Prevents breast cancer, Useful against neurological diseases
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Protects the teeth
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
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Improves hair texture
Skin Care
Good For Skin
Slows down the aging process
Side Effects
Low Risk Side Effects
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Anxiety, Constipation, Sleep disorder
High Risk Side Effects
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Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma