Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Improves digestion
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Mental alertness, Prevents dizziness
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Not Available
Overall Health Benefits
Functions as a antioxidant
Not Available
Hair Care
Grows hair faster
Not Available
Skin Care
Good For Skin, Treats acne and pimples
Not Available
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Insomnia, Restlessness, Stomach Inflammation
High Risk Side Effects
Anxiety disorder, Heart contraction
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer