Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Not Available
Mental Health Benefits
Fights depression, Relieves tension
Mental alertness, Stress relief
Disease Prevention
Prevents heart disease
Not Available
Overall Health Benefits
Prevents tooth decay, Protects the teeth
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
High blood pressure, Palpitations
Anxiety disorder, Diarrhea, Stomach pains