Health Benefits
Physical Benefits
Lowers cholesterol
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
It has anti cancer properties
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
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Improves hair texture
Skin Care
Slows down the aging process, Treats acne and pimples
Slows down the aging process
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma