1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers cholesterol
Beneficial for cough & cold, Helps heart protection, Increases immunity, Lowers the risk of cardiovascular disease, Makes better immune system
1.1.2 Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Refreshes mind
1.2 Disease Prevention
It has anti cancer properties
Beneficial for cough & cold, Helpful for type 2 diabetes, It has anti cancer properties
1.3 Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Not Available
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Slows down the aging process, Treats acne and pimples
Slows down the aging process
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Insomnia, Nausea, Nervousness, Restlessness, Skin reactions, Stomach upsets
1.4.2 High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Palpitations, Tremors