Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Boosts Energy, Increases alertness, Strengthens mood
It has anti cancer properties
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Slows down the aging process, Treats acne and pimples
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Acute anxiety, Liver disease, Skeletal fluorosis
Beneficial for cough & cold, Helps heart protection, Increases immunity, Lowers the risk of cardiovascular disease, Makes better immune system
Beneficial for cough & cold, Helpful for type 2 diabetes, It has anti cancer properties
Slows down the aging process
Insomnia, Nausea, Nervousness, Restlessness, Skin reactions, Stomach upsets