1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers cholesterol
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1.1.2 Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
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1.2 Disease Prevention
It has anti cancer properties
Not Available
1.3 Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
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1.3.1 Hair Care
Not Available
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1.3.2 Skin Care
Slows down the aging process, Treats acne and pimples
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Not Available
1.4.2 High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Not Available