1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers cholesterol
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
1.1.2 Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Fights depression, Gives calming effect, Strengthens mood, Stress relief
1.2 Disease Prevention
It has anti cancer properties
Prevents cancer, Prevents Parkinson's disease
1.3 Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Fights bad breath, Oral Health, Prevents tooth decay
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Slows down the aging process, Treats acne and pimples
Good For Skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Not Available
1.4.2 High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Not Available