Health Benefits
Physical Benefits
Improves blood circulation, Lowers cholesterol
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Mental Health Benefits
Mental alertness, Prevents dizziness
Efficient stress buster, Refreshes mind
Disease Prevention
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Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Overall Health Benefits
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Useful for weight control
Hair Care
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Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
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Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
High Risk Side Effects
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Heart stroke, High blood pressure