1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Improves blood circulation, Lowers cholesterol
Keeps blood pressure in control
1.1.2 Mental Health Benefits
Mental alertness, Prevents dizziness
Increases alertness, Increases concentration
1.2 Disease Prevention
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1.3 Overall Health Benefits
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1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
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1.4.2 High Risk Side Effects
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