Health Benefits
Physical Benefits
Helps in easy breathing
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Mental Health Benefits
Increases alertness, Stress relief
Efficient stress buster, Refreshes mind
Disease Prevention
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Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Overall Health Benefits
Detoxifies your body
Useful for weight control
Hair Care
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Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
Dizziness
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Heart stroke, High blood pressure