Health Benefits
Physical Benefits
Helps in easy breathing
Keeps blood pressure in control
Mental Health Benefits
Increases alertness, Stress relief
Mental alertness
Disease Prevention
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Overall Health Benefits
Detoxifies your body
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Dizziness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)