Health Benefits
Physical Benefits
Helps in easy breathing
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Mental Health Benefits
Increases alertness, Stress relief
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Disease Prevention
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Overall Health Benefits
Detoxifies your body
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Dizziness
Acidity
High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Increase in Acidity that leads to Ulcer, Stomach pains