Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Mental alertness, Prevents dizziness
Improves vitality of skin
Insomnia, Nervousness, Restlessness
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Fights depression, Headache cure
Beneficial for cough & cold, It has anti cancer properties, Prevents cancer, Relieves muscle spasms
Detoxifies your body, Reduces Body Odor
Improves vitality of skin
Dangerous for breastfeeding and pregnant women, Skin reactions
Painful to those having kidney stones